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With a focus on body awareness, breath, and relaxation. Partners to Empowerment's Liz Lear will lead this 4-week series designed for those with physical limitations.
This series is designed for those with physical limitations or who don’t feel they can keep up in a regular yoga class. Liz Lear, from Partners to Empowerment, will lead a four-week series, and focus on body awareness, breath and relaxation. NOTE: 4-part series
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