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Brain Health Basics

with Evan Shelton, PhD

2019-12-09 14:00:00 2019-12-09 15:00:00 America/New_York Brain Health Basics Learn ways to improve your brain health at any age Beachwood Branch

Monday, December 09
2:00pm - 3:00pm

Add to Calendar 2019-12-09 14:00:00 2019-12-09 15:00:00 America/New_York Brain Health Basics Learn ways to improve your brain health at any age Beachwood Branch

Beachwood Branch

Beachwood Meeting Room (Auditorium) (100)

Learn ways to improve your brain health at any age

From food to exercise, social relationships to sleep, the brain is the head honcho (pun intended!).  Join us as we tackle the lifestyle factors that lead to a healthy brain and the risk factors that can compromise it. Learn ways to improve your brain health at any age.

Dr. Evan Shelton is the Director of the Center 4 Brain Health at Menorah Park. He is a Doctor of Philosophy in Adult Development and Aging with a primary focus of study in non-pharmacological approaches to improving quality of life for persons with dementia and their caregivers.

TAGS: | General |

Beachwood Branch

bchmgr@cuyahogalibrary.org
Phone: 216-831-6868
Fax: 216-831-0412
Branch manager
Aimee Lurie

Hours
We're closed Thursday November 26 due to Library is closed for Thanksgiving.
Mon, Nov 23 9:00AM to 9:00PM
Tue, Nov 24 9:00AM to 9:00PM
Wed, Nov 25 9:00AM to 5:30PM
(Please note: Branches close early, at 5:30 PM)
Thu, Nov 26 Closed
(Library is closed for Thanksgiving.)
Fri, Nov 27 9:00AM to 5:30PM
Sat, Nov 28 9:00AM to 5:30PM
Sun, Nov 29 1:00PM to 5:00PM

About the branch
Passport processing and photo services are available at this location 7 days a week, no appointment necessary.

Upcoming events

Wed, Nov 25, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Wed, Nov 25, All day
Stop by the Beachwood Branch for this month's Alphabet Craft for kids. Take home the simple paper craft to make at home.

Fri, Nov 27, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Fri, Nov 27, All day
Stop by the Beachwood Branch for this month's Alphabet Craft for kids. Take home the simple paper craft to make at home.

Canceled
Fri, Nov 27, 9:30am - 11:00am
Aspire Greater Cleveland provides a free drop-in conversation session for registered ESOL (English for Speakers of Other Languages) students.

Sat, Nov 28, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Sat, Nov 28, All day
Stop by the Beachwood Branch for this month's Alphabet Craft for kids. Take home the simple paper craft to make at home.

Sun, Nov 29, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Sun, Nov 29, All day
Stop by the Beachwood Branch for this month's Alphabet Craft for kids. Take home the simple paper craft to make at home.

Mon, Nov 30, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Mon, Nov 30, All day
Stop by the Beachwood Branch for this month's Alphabet Craft for kids. Take home the simple paper craft to make at home.

Tue, Dec 01, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Wed, Dec 02, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Thu, Dec 03, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Fri, Dec 04, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Canceled
Fri, Dec 04, 9:30am - 11:00am
Aspire Greater Cleveland provides a free drop-in conversation session for registered ESOL (English for Speakers of Other Languages) students.

Sat, Dec 05, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Sun, Dec 06, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Mon, Dec 07, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Tue, Dec 08, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Wed, Dec 09, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Thu, Dec 10, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Fri, Dec 11, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Canceled
Fri, Dec 11, 9:30am - 11:00am
Aspire Greater Cleveland provides a free drop-in conversation session for registered ESOL (English for Speakers of Other Languages) students.

Sat, Dec 12, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Sun, Dec 13, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Mon, Dec 14, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Tue, Dec 15, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Wed, Dec 16, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Thu, Dec 17, All day
Grab a take-and-make handwoven bookmark craft and weave a small bookmark at home. The craft includes a precut cardboard loom, a yarn needle, three different colors of yarn and directions.

Thu, Dec 17, 2:00pm - 3:00pm
This event will be held virtually on Zoom.

Canceled
Fri, Dec 18, 9:30am - 11:00am
Aspire Greater Cleveland provides a free drop-in conversation session for registered ESOL (English for Speakers of Other Languages) students.