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This FREE interactive 6-week program hosted by the Cleveland Clinic is about taking control of your entire life! Our goal is to provide you with the tools information & courage to achieve what is important to you. Each week centers around a different health core topic. Participants will be introduced to various exercises & relaxation techniques and are asked to set weekly personal goals. This series will happen on October 10, 17, 24, 31; November 7, 14
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