close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a colour combintion to give he most comfortable contrast.

Registration now closed

Heart Healthy Eating

Parkfit Mall Walkers Wellness Talk

2018-02-20 10:00:00 2018-02-20 11:00:00 America/New_York Heart Healthy Eating Amy Dunbar, Registered Dietitian at Southwest General Health Center, will discuss heart healthy eating. Strongsville Branch

Tuesday, February 20
10:00am - 11:00am

Add to Calendar 2018-02-20 10:00:00 2018-02-20 11:00:00 America/New_York Heart Healthy Eating Amy Dunbar, Registered Dietitian at Southwest General Health Center, will discuss heart healthy eating. Strongsville Branch

Strongsville Branch

Meeting Rooms A & B (150)

Amy Dunbar, Registered Dietitian at Southwest General Health Center, will discuss heart healthy eating.

Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. Our speaker this month will be Amy Dunbar, Registered Dietitian at Southwest General Health Center. Take this opportunity to take care of your heart. Ms. Dunbar will discuss heart healthy eating. Learn how to enjoy a low sodium low fat low cholesterol lifestyle. She will also teach us to interpret food labels in relation to heart smart eating! Registration is requested. The ParkFit Mall Walkers Club is a combined effort of Southwest General and SouthPark Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the Library for this informative wellness talk! For more information call (440) 816-4037.

TAGS: | General |

Strongsville Branch

stvmgr@cuyahogalibrary.org
Phone: 440-238-5530
Fax: 440-572-8685
Branch manager
Donna Meyers

Hours
Mon, Aug 13 9:00AM to 9:00PM
Tue, Aug 14 9:00AM to 9:00PM
Wed, Aug 15 9:00AM to 9:00PM
Thu, Aug 16 9:00AM to 9:00PM
Fri, Aug 17 9:00AM to 5:30PM
Sat, Aug 18 9:00AM to 5:30PM
Sun, Aug 19 1:00PM to 5:00PM

About the branch
Passport processing and photo services are available at this location 7 days a week, no appointment necessary.

Upcoming events

Tue, Aug 14, 2:30pm - 3:30pm
Studio orientations at the Strongsville branch

Conference Room (40)
Wed, Aug 15, 7:00pm - 8:30pm
New Members always welcome! The Wednesday Evening Book discussion meets at 7:00 p.m. on the third Wednesday of each month in the library's conference room.

Meeting Rooms A & B (150)
Thu, Aug 16, 6:30pm - 8:30pm
Create an adorable bunny out of spare socks at this craft night! Sure to be a great decoration or a cute gift for a friend.
This event is full

Sat, Aug 18, 9:30am - 10:30am
Studio orientations at the Strongsville branch

Meeting Rooms A & B (150)
Tue, Aug 21, 10:00am - 11:00am
Our speaker this month will be Darcie Drake RN from Southwest General speaking on diabetes.

Tue, Aug 21, 2:30pm - 3:30pm
Studio orientations at the Strongsville branch

Meeting Rooms A & B (150)
Tue, Aug 21, 7:00pm - 8:30pm
Learn how to upcycle and decorate your home on a dime!

Wed, Aug 22, 1:30pm - 4:30pm
Drop In to learn how to download eBooks, eAudio, music, eMagazines, & more to your electronic device or smartphone.

Meeting Rooms A & B (150)
Thu, Aug 23, 7:00pm - 8:30pm
Registration opens 30 days prior to the class date.

Meeting Rooms A & B (150)
Fri, Aug 24, 10:00am - 12:00pm
Registration opens 30 days prior to the class date.

Meeting Rooms A & B (150)
Fri, Aug 24, 1:00pm - 3:00pm
Registration opens 30 days prior to the class date.

Sat, Aug 25, 9:30am - 10:30am
Studio orientations at the Strongsville branch

Conference Room (40)
Mon, Aug 27, 2:30pm - 4:00pm
The Monday Afternoon Book Discussion meets at 2:30 p.m. on the 4th Monday of each month. No registration required. New members always welcome.

Tue, Aug 28, 2:30pm - 3:30pm
Studio orientations at the Strongsville branch

Conference Room (40)
Thu, Aug 30, 1:00pm - 3:30pm
A representative from Fairhill Partners in association with Southwest General Hospital will present this 6-week series on Chronic Disease Management.

Meeting Rooms A & B (150)
Fri, Aug 31, 10:15am - 3:15pm
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).

Sat, Sep 01, 9:30am - 10:30am
Studio orientations at the Strongsville branch

Storytime Room (60)
Tue, Sep 04, 10:00am - 10:25am
Join us for rhymes, songs, fingerplays and stories.

Storytime Room (60)
Tue, Sep 04, 11:30am - 12:00pm
Join us for rhymes, songs, fingerplays and stories.

Tue, Sep 04, 2:30pm - 3:30pm
Studio orientations at the Strongsville branch

Conference Room (40)
Tue, Sep 04, 7:00pm - 8:00pm
First Tuesdays of the month 7:00 p.m. (except where noted) A book club for adults who love Childrens and teens books Please register in person. The title for the September discussion is...

Storytime Room (60)
Wed, Sep 05, 10:00am - 10:20am
Join us for rhymes, songs, fingerplays and books.

Wed, Sep 05, 3:30pm - 5:00pm
Learn the basics of stop motion animation and create a short video using 3D objects.

Storytime Room (60)
Thu, Sep 06, 10:00am - 10:20am
Join us for rhymes, songs, fingerplays and books.

Storytime Room (60)
Thu, Sep 06, 11:30am - 12:00pm
Join us for rhymes, songs, fingerplays and stories.

Conference Room (40)
Thu, Sep 06, 1:00pm - 3:30pm
A representative from Fairhill Partners in association with Southwest General Hospital will present this 6-week series on Chronic Disease Management.

Storytime Room (60)
Thu, Sep 06, 7:00pm - 7:30pm
Join us for stories, songs and fingerplays.

Sat, Sep 08, 9:30am - 10:30am
Studio orientations at the Strongsville branch

Meeting Room B (75)
Sat, Sep 08, 10:00am - 1:00pm
The Library offers FREE tech training classes that cover digital literacy basics, Windows 10, Microsoft Office programs, digital imaging and cloud computing.

Storytime Room (60)
Sat, Sep 08, 2:00pm - 3:00pm
Get involved at the branch and in your community.

Storytime Room (60)
Mon, Sep 10, 10:00am - 10:25am
Join us for rhymes, songs, fingerplays and stories.

Storytime Room (60)
Mon, Sep 10, 11:30am - 12:00pm
Join us for rhymes, songs, fingerplays and stories.

Storytime Room (60)
Tue, Sep 11, 10:00am - 10:25am
Join us for rhymes, songs, fingerplays and stories.

Storytime Room (60)
Tue, Sep 11, 11:30am - 12:00pm
Join us for rhymes, songs, fingerplays and stories.

Conference Room (40)
Tue, Sep 11, 1:00pm - 4:00pm
The Library offers FREE tech training classes that cover digital literacy basics, Windows 10, Microsoft Office programs, digital imaging and cloud computing.

Tue, Sep 11, 2:30pm - 3:30pm
Studio orientations at the Strongsville branch

Conference Room (40)
Tue, Sep 11, 5:30pm - 8:30pm
The Library offers FREE tech training classes that cover digital literacy basics, Windows 10, Microsoft Office programs, digital imaging and cloud computing.

Conference Room (40)
Wed, Sep 12, 10:00am - 1:00pm
The Library offers FREE tech training classes that cover digital literacy basics, Windows 10, Microsoft Office programs, digital imaging and cloud computing.

Storytime Room (60)
Wed, Sep 12, 10:00am - 10:20am
Join us for rhymes, songs, fingerplays and books.

Meeting Rooms A & B (150)
Wed, Sep 12, 7:00pm - 8:30pm
Join us for a scholar-led discussion of America’s 100 best-loved novels (as chosen in a national survey). Explore what these books have to say about our diverse nation and more.

Thu, Sep 13, 9:30am - 12:30pm
Drop In to learn how to download eBooks, eAudio, music, eMagazines, & more to your electronic device or smartphone.

Storytime Room (60)
Thu, Sep 13, 10:00am - 10:20am
Join us for rhymes, songs, fingerplays and books.

Storytime Room (60)
Thu, Sep 13, 11:30am - 12:00pm
Join us for rhymes, songs, fingerplays and stories.

Conference Room (40)
Thu, Sep 13, 1:00pm - 3:30pm
A representative from Fairhill Partners in association with Southwest General Hospital will present this 6-week series on Chronic Disease Management.

Storytime Room (60)
Thu, Sep 13, 7:00pm - 7:30pm
Join us for stories, songs and fingerplays.