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This course will show you how to bounce back from difficult situations by building your "resiliency threshold." Participants will meet in-person and complete course available on Lynda.com as a group.
Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on but a lot of us withdraw in times of stress or adversity. If you can build your resilience you'll have an easier time facing new challenges and earn a valuable skill to offer employers. This course will teach you how to bounce back from difficult situations by building your "resiliency threshold." Find out where you are on the resilience scale identify where you want to be and learn strategies to close the gap. Participants will meet in-person and complete professional soft skills course available on Lynda.com as a group.
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