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This program will be held virtually on Zoom.
Ditch the diet mentality and focus on creating behaviors that can lead to a lifetime of health and happiness. Registered dietitians from University Hospitals present a 7-week series to motivate and inspire participants to adopt practical nutrition and physical activity strategies that can be incorporated into busy schedules.
A meeting link will be emailed to registered participants approximately one hour prior to the start of the program. Staff will be available for help with connecting to Zoom and technical issues beginning 15 minutes prior to the program. You will need a device with audio and/or video and an internet connection to join.
If you have questions about this program, please contact a librarian at the Middleburg Branch at 440-234-3600.
TAGS: | General |