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Survive and Thrive: Stress Managment

2022-08-06 11:00:00 2022-08-06 12:30:00 America/New_York Survive and Thrive: Stress Managment Learn new ways to fit relaxation into your daily routine with free library resources. Bedford Branch

Saturday, August 06
11:00am - 12:30pm

Add to Calendar 2022-08-06 11:00:00 2022-08-06 12:30:00 America/New_York Survive and Thrive: Stress Managment Learn new ways to fit relaxation into your daily routine with free library resources. Bedford Branch

Bedford Branch

Meeting Room (84)

Learn new ways to fit relaxation into your daily routine with free library resources.

Everyone experiences stress; it’s part of life. But, too much stress, day after day, may be overwhelming and even lead to health problems.

Learn to manage stress before it becomes overwhelming. In this program we will present resources available free at the library to help you fit relaxation into your daily routine. Then we will create a stress management toolkit with soothing sensory items, which you can add to, to survive and thrive in stressful situations.

TAGS: | General |

Bedford Branch

sthmgr@cuyahogalibrary.org
Phone: 440-439-4997
Fax: 440-439-5846
Branch manager
Eboni Dickerson

Hours
Mon, Aug 08 9:00AM to 9:00PM
Tue, Aug 09 9:00AM to 9:00PM
Wed, Aug 10 9:00AM to 9:00PM
Thu, Aug 11 9:00AM to 9:00PM
Fri, Aug 12 9:00AM to 5:30PM
Sat, Aug 13 9:00AM to 5:30PM
Sun, Aug 14 1:00PM to 5:00PM

Upcoming events

Mon, Aug 08, 11:30am - 12:30pm
Meeting Room (84)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Aug 09, 11:30am - 12:30pm
Meeting Room (84)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Aug 09, 3:00pm - 4:30pm
Meeting Room (84)
Craft, code, or create with other teen makers! We will explore a different activity each month.
This event is full

Wed, Aug 10, 11:30am - 12:30pm
Meeting Room (84)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Aug 11, 11:30am - 12:30pm
Meeting Room (84)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Aug 11, 3:30pm - 4:30pm
Meeting Room (84)
Explore science, technology, engineering, arts, and math with hands-on activities at the Bedford Branch Library.
This event is full

Fri, Aug 12, 11:30am - 12:30pm
Meeting Room (84)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.

Sat, Aug 13, 11:00am - 12:30pm
Meeting Room (84)
Come join us in making beautiful dried pressed flower art!
This event is full

Mon, Aug 15, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Aug 16, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Wed, Aug 17, 12:30pm - 2:30pm
Have fun, make friends, and earn volunteer hours while helping us with our mobile food pantry!
This event is full

Wed, Aug 17, 1:30pm - 3:30pm
Cuyahoga County Public Library is collaborating with the Greater Cleveland Food Bank to distribute free food to those in need on select dates on a first-come, first-served basis, while supplies last.

Rescheduled
Wed, Aug 17, 2:30pm - 4:30pm
New date Wednesday, August 17, 12:30pm - 2:30pm
Have fun, make friends, and earn volunteer hours while helping us with our mobile food pantry!

Wed, Aug 17, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Aug 18, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Fri, Aug 19, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Mon, Aug 22, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Aug 23, 3:00pm - 4:30pm
Activity Room (18)
Drop-in this summer to craft with your fellow teens.

Tue, Aug 23, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Wed, Aug 24, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Aug 25, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Aug 25, 7:00pm - 8:30pm
Bedford Branch Zoom 1,Meeting Room (84)
African American Authors Book Group All Adults Are Welcome August Title: Island Queen /Vanessa Riley A historical novel based on the incredible true life story of Dorothy Kirwan Thomas.

Fri, Aug 26, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Mon, Aug 29, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Aug 30, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Wed, Aug 31, 2:00pm - 3:00pm
Activity Room (18)
Join us for a lively and thoughtful discussion of Harry's Trees by Jon Cohen. This event will be held in person.

Wed, Aug 31, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Sep 01, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Fri, Sep 02, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Mon, Sep 05, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Sep 06, 12:00pm - 12:30pm
Meeting Room (84)
Join Ms. Amanda at the Bedford Branch each week as we add pages to our nursery rhyme book and make a related craft. Please register to receive your supplies!

Tue, Sep 06, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Sep 06, 3:30pm - 4:30pm
Activity Room (18)
Join us afterschool for fun activities for teens!

Wed, Sep 07, 3:00pm - 3:30pm
Meeting Room (84)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.