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This fun and interactive program will teach you ways to live healthy as you age. This is a three-part series led by Jennifer Nance, M.Ed. from Kemper House.
This fun and interactive program will teach you ways to live healthy as you age. This is a three-part series led by Jennifer Nance, M.Ed. from Kemper House. Week one will focus on sleep; week 2: diet; and week 3: physical and mental activity.
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