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Join us for an interactive hour of nutrition exploration.
Be kind to your body and make friends with your food! Learn how to choose the best foods for your health with Dr. Tom McCoy and Jenn Pishko, owner of Chagrin Falls CrossFit. We'll make a chart for your kitchen that helps you keep track of what you consume. Think fruits, veggies, and delicious whole foods!
Caregivers are welcome to attend but do not need to register themselves.
This program is open to everyone, and is appropriate for anyone comfortable with adapted programming.
Sponsored by the Friends of the Chagrin Falls Library.
Please call the Chagrin Falls Branch @ 440-247-3556 with any questions OR email [email protected].
TAGS: | General |