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Join certified yoga instructor Joni Romito, RYT200, as she leads us through a relaxing chair yoga session. Registration required. Sponsored by Friends of Middleburg Heights Library.
If you breath, you can do yoga! Yoga is about slowing down and focusing on your breath. Yoga is self care, bringing harmony between your mind and body. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. Registration required. Sponsored by the Middleburg Heights Friends of the Library.
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First opened in 1969, the Middleburg Heights Branch moved into a new building in 2018, which features public meeting rooms, a special sensory friendly children’s area, quiet study rooms and a full-service drive-up window.