Hours & Locations | Get A Card | Ask Us | Support Your Library | Shop |
Modified Tai Chi for adults with developmental disabilities.
Tai Chi is a calm, slow practice that can help to build core strength for those looking to enhance their balance and helps to also bring balance and inner peace to the mind. This program is open to all adults but will be modified for adults with developmental disabilities and their caregivers. Presented by Carmen Pomales, Yoga and Tai Chi Teacher. www.carmitasmiles.com
TAGS: | Adapted |
The Bay Village Branch features a rooftop terrace with a view of Lake Erie, two cozy fireplace seating areas, an interactive children's play, learn and grow space, study rooms, public meeting spaces and an Innovation Center.