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Image for event: Yoga Nidra - Adults

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Yoga Nidra - Adults
2025-04-02 19:00:00 2025-04-02 20:00:00 America/New_York Yoga Nidra - Adults An hour of deep relaxation and awareness Bay Village Branch - Meeting Room A-116+B-117(75)

Wednesday, April 02
7:00pm - 8:00pm

Add to Calendar 2025-04-02 19:00:00 2025-04-02 20:00:00 America/New_York Yoga Nidra - Adults An hour of deep relaxation and awareness Bay Village Branch - Meeting Room A-116+B-117(75)

Bay Village Branch

Meeting Room A-116+B-117(75)

An hour of deep relaxation and awareness

Join Maria Perme, Movement + Meditation Facilitator, for an hour of deep relaxation and awareness.  Yoga Nidra is akin to diving into deep awareness or the ultimate power nap of deep healing and profound restoration. 

Nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga nidra can be as restorative as sleep, while you remain fully conscious. Cultivate conscious relaxation, ease ongoing stress and anxiety, and feel your body melt away into a soothing state of being.  Sound Healing will be offered to support the relaxation response. 

No yoga experience necessary. Participants will need a yoga mat and optional blanket to stay warm.  

TAGS: | General |

Bay Village Branch
[email protected]
Phone: 440-871-6392
Fax: 440-871-5320
Branch manager
Maryann Penzvalto
Hours
We're closed Sunday April 20 due to Library CLOSED in observance of Easter Sunday
Mon, Apr 14 9:00AM to 9:00PM
Tue, Apr 15 9:00AM to 9:00PM
Wed, Apr 16 9:00AM to 9:00PM
Thu, Apr 17 9:00AM to 9:00PM
Fri, Apr 18 9:00AM to 5:30PM
Sat, Apr 19 9:00AM to 5:30PM
Sun, Apr 20 Closed
(Library CLOSED in observance of Easter Sunday)
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About the branch

The Bay Village Branch features a rooftop terrace with a view of Lake Erie, two cozy fireplace seating areas, an interactive children's play, learn and grow space, study rooms, public meeting spaces and an Innovation Center.

Upcoming events

Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Apr 17, 10:00am - 10:30am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and stories.
Family Storytime - All ages with caregiver
Mon, Apr 21, 10:00am - 10:30am
Meeting Room A-116+B-117(75)
Join us for stories, songs and fingerplays.
Hand Embroidered Photographs - For adults
Mon, Apr 21, 7:00pm - 8:30pm
Meeting Room A-116 (30)
Learn the art of hand embroidery to embellish fabric.
This event is full
Toddler Storytime - 19 – 35 months with caregiver
Tue, Apr 22, 10:00am - 10:25am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and stories.
Earth Day Pendants - Grades 1 - 5
Tue, Apr 22, 2:00pm - 3:00pm
Meeting Room A-116+B-117(75)
Celebrate Earth Day by creating a salt dough pendant necklace. Sponsored by the Friends of the Bay Village Branch Library. Registration required.
This event is full
Innovation Center & Memory Lab Orientation - For adults
Tue, Apr 22, 7:00pm - 8:00pm
Innovation Center
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab
Baby & Me Storytime - Birth – 18 months with caregiver
Wed, Apr 23, 10:00am - 10:20am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and books.
Spring Break Movie Day - Families
Wed, Apr 23, 2:00pm - 4:00pm
Meeting Room A-116+B-117(75)
Enjoy a movie on the big screen at the library. Popcorn provided! Sponsored by the Friends of the Bay Village Branch Library. Registration required.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Apr 24, 10:00am - 10:30am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and stories.
LEGO SPIKE Prime Robots - Grades 5 - 8
Thu, Apr 24, 2:00pm - 3:00pm
Meeting Room A-116+B-117(75)
Learn to create, build and program using a hub, motors and sensors with LEGO SPIKE Prime kits. Registration required.
Thursday Evening Book Discussion
Thu, Apr 24, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Join us for our monthly book discussion.
Friday Morning Book Discussion
Fri, Apr 25, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Join us for our monthly book discussion.
Laser Basics - For adults ages 18 & up
Sat, Apr 26, 10:00am - 11:00am
Innovation Center
Join us for an introduction to the Laser Engraver/Cutter in the Innovation Centers throughout Cuyahoga County Public Library.
This event is full
Family Storytime - All ages with caregiver
Mon, Apr 28, 10:00am - 10:30am
Meeting Room A-116+B-117(75)
Join us for stories, songs and fingerplays.
Toddler Storytime - 19 – 35 months with caregiver
Tue, Apr 29, 10:00am - 10:25am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and stories.
Trolls Rock! - Grades K - 2
Tue, Apr 29, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Celebrate all things troll-related as we turn a basic rock into a troll friend of your own. Sponsored by the Friends of the Bay Village Branch Library. Registration required.
This event is full
Play, Learn and Grow Workshop - Ages 1 - 3 with caregiver
Wed, Apr 30, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Boost your toddler’s brain through play! Join us for a 5-week series for caregivers and children ages 1 to 3. Registration required.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, May 01, 10:00am - 10:30am
Meeting Room A-116+B-117(75)
Join us for rhymes, songs, fingerplays and stories.
Healthy Living for Your Brain and Body - Adults
Thu, May 01, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Presented by the Alzheimer’s Association.
Homeschool Innovators - Grades 5 - 8
Fri, May 02, 10:00am - 11:00am
Innovation Center,Story Room (50)
Tinker with technology using equipment in the Innovation Center and other hands-on STEAM activities. Registration required.
This event is full
Friends of the Library Book Sale
Sat, May 03, 9:00am - 5:00pm
Meeting Room A-116+B-117(75)
Book sale will include books, puzzles, movies, music and more! Hours: SAT - 9am-5pm - SUN - 1 pm-5pm - MON - $2 bag day - 9am-12pm - We provide the bag!
Meet Maker Sara Knoll
Sat, May 03, 10:00am - 11:00am
Story Room (50)
Local Entrepreneur who utilizes the Innovation Center
Innovation Center & Memory Lab Orientation - For adults
Sat, May 03, 2:00pm - 3:00pm
Innovation Center
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab
Friends of the Library Book Sale
Sun, May 04, 1:00pm - 5:00pm
Meeting Room A-116+B-117(75)
Book sale will include books, puzzles, movies, music and more! Hours: SAT - 9am-5pm - SUN - 1 pm-5pm - MON - $2 bag day - 9am-12pm - We provide the bag!
Friends of the Library Book Sale
Mon, May 05, 9:00am - 12:00pm
Meeting Room A-116+B-117(75)
Book sale will include books, puzzles, movies, music and more! Hours: SAT - 9am-5pm - SUN - 1 pm-5pm - MON - $2 bag day - 9am-12pm - We provide the bag!
Jr. Innovators - Grades 3 - 5
Mon, May 05, 7:00pm - 8:00pm
Innovation Center,Story Room (50)
Tinker with technology using equipment in the Innovation Center and other hands-on STEAM activities. Sponsored by the Friends of the Bay Village Branch Library. Registration required.
This event is full
Homeschool STEM - Grades 1 - 4
Tue, May 06, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Let’s Build a Kite! Design, decorate and create your own kite. Sponsored by the Friends of the Bay Village Branch Library. Registration required.
This event is full
Mother's Day Macramé Keychain - Teens
Tue, May 06, 6:00pm - 7:30pm
Innovation Center,Story Room (50)
Make a personalized macramé keychain to give as a gift this Mother's Day.
Play, Learn and Grow Workshop - Ages 1 - 3 with caregiver
Wed, May 07, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Boost your toddler’s brain through play! Join us for a 5-week series for caregivers and children ages 1 to 3. Registration required.
Gel Press Monoprinting - Adults
Wed, May 07, 6:00pm - 7:30pm
Meeting Room A-116+B-117(75)
Create one-of-a-kind masterpieces with this fun and engaging printmaking class!
This event is full
AARP Presentation: Downsizing & Decluttering
Thu, May 08, 2:00pm - 3:00pm
Meeting Room A-116+B-117(75)
If you’re looking to get rid of some unwanted stuff around the home, join us for our free downsizing and decluttering event.
DIY Wooden Spring Mosaics - Families Kindergarten through 4th grade
Thu, May 08, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Families will explore your creativity by making your own spring mosaic. Registration required - please register each child participating. Sponsored by the Friends of the Bay Village Branch Library.
This event is full
Kindergarten Countdown - Children entering kindergarten this Fall and their caregiver
Sat, May 10, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Join us as we help your child build kindergarten readiness skills in a program aligned to Ohio’s Early Childhood Standards. This session, we will focus on counting. Registration required.
Direct to Garment Printing Basics - Adults 18+
Mon, May 12, 7:00pm - 8:00pm
Innovation Center
Learn how to use the Innovation Center's Direct to Garment printer.
Library for All: Adapted Program for Adults - Adults 18+ with caregiver
Tue, May 13, 6:00pm - 7:00pm
Meeting Room A-116+B-117(75)
Join us for fun, adapted programs featuring stories, art, music, and more, specifically designed for adults with developmental disabilities and their caregivers.
Play, Learn and Grow Workshop - Ages 1 - 3 with caregiver
Wed, May 14, 10:00am - 11:00am
Meeting Room A-116+B-117(75)
Boost your toddler’s brain through play! Join us for a 5-week series for caregivers and children ages 1 to 3. Registration required.
Teen Zone - Grades 5 - 12
Wed, May 14, 3:00pm - 4:00pm
Story Room (50)
Hang out with something fun to do after school- gaming, art, technology, and more! Sponsored by the Friends of the Bay Village Library.
Marbleized Paper - Grades 3 - 4
Wed, May 14, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Explore science and art together as we make beautiful paper designs using shaving cream! Dress for a mess! Sponsored by the Friends of the Bay Village Branch Library. Registration required.
This event is full
Shipwrecks of Lake Erie - Fire, Storm, Collision - Adults
Thu, May 15, 7:00pm - 8:00pm
Meeting Room A-116+B-117(75)
Join shipwreck hunters Georgann and Mike Wachter as they recount the stories of the many sunken Lake Erie ships.
See all events