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Designed for those with physical limitations or don’t feel they can keep up in a regular yoga class. Liz Lear from Partners to Empowerment will focus on body awareness and relaxation. 4-part series
This series is designed for those with physical limitations or who don’t feel they can keep up in a regular yoga class. Liz Lear, from Partners to Empowerment, will lead a four-week series, and focus on body awareness, breath and relaxation. NOTE: 4-part series
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