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Chair Yoga

2019-06-17 12:30:00 2019-06-17 13:30:00 America/New_York Chair Yoga Liz Lear returns with a four-week series of body awareness, breath and relaxation for people of varying abilities. Gates Mills Branch

Monday, June 17
12:30pm - 1:30pm

Add to Calendar 2019-06-17 12:30:00 2019-06-17 13:30:00 America/New_York Chair Yoga Liz Lear returns with a four-week series of body awareness, breath and relaxation for people of varying abilities. Gates Mills Branch

Gates Mills Branch

Meeting Room (24)

Liz Lear returns with a four-week series of body awareness, breath and relaxation for people of varying abilities.

Chair yoga has been shown to improve overall health and has the same benefits as a regular yoga class. Liz Lear, from Partners to Empowerment, will lead a four-week series, and focus on body awareness, breath and relaxation. This series is designed for people of varying abilities and can be done sitting on a chair or standing while using the chair for support.

TAGS: | General |

Gates Mills Branch

gatmgr@cuyahogalibrary.org
Phone: 440.423.4808
Fax: 440.423.1363
Branch manager
Katherine Malmquist

Hours
Mon, Jun 17 9:00AM to 9:00PM
Tue, Jun 18 9:00AM to 9:00PM
Wed, Jun 19 9:00AM to 9:00PM
Thu, Jun 20 9:00AM to 9:00PM
Fri, Jun 21 9:00AM to 5:30PM
Sat, Jun 22 9:00AM to 5:30PM
Sun, Jun 23 1:00PM to 5:00PM

About the branch
Passport processing and photo services are available at this location 7 days a week, no appointment necessary.

Upcoming events

Thu, Jun 20, 10:00am - 10:30am
Meeting Room (24)
Join us for stories, songs and fingerplays.

Thu, Jun 20, 3:30pm - 5:00pm
Meeting Room (24)
Calling all Techie Teens, join us to have fun exploring a different technology each month.
This event is full

Thu, Jun 20, 7:00pm - 8:00pm
Meeting Room (24)
The Baseball Heritage Museum will share historic moments and off beat stories that make up the history of League Park, the original home of Cleveland baseball.

Rescheduled
Mon, Jun 24, 2:00am - 3:30pm
New date Monday, June 24, 2:00pm - 3:30pm
We will take our sketchbooks outside and draw 2-3 scenes.

Mon, Jun 24, 12:30pm - 1:30pm
Meeting Room (24)
Liz Lear returns with a four-week series of body awareness, breath and relaxation for people of varying abilities.
This event is full

Mon, Jun 24, 2:00pm - 3:30pm
We will take our sketchbooks outside and draw 2-3 scenes.

Tue, Jun 25, 3:30pm - 4:00pm
Meeting Room (24)
Join us for stories, songs and fingerplays.

Wed, Jun 26, 9:00am - 10:00am
Preschool camp discovering air

Thu, Jun 27, 10:00am - 10:30am
Meeting Room (24)
Join us for stories, songs and fingerplays.

Fri, Jun 28, 1:30pm - 2:15pm
Charles Perrault's classic tale of a little girls adventure in the woods. The show is presented using rod puppets, masks and colorful hand puppets that children are sure to love.

Tue, Jul 02, 3:30pm - 4:00pm
Meeting Room (24)
Join us for stories, songs and fingerplays.

Canceled
Thu, Jul 04, 10:00am - 10:30am
Join us for stories, songs and fingerplays.

Tue, Jul 09, 3:30pm - 4:00pm
Meeting Room (24)
Join us for stories, songs and fingerplays.

Tue, Jul 09, 7:00pm - 8:30pm
Meeting Room (24)
Please join us while we discuss these three journeys to Russia in 1995, 2005 and 2015 when Ms Dickey visited eleven cities. Her observations of the changes she found are fascinating.

Wed, Jul 10, 7:30pm - 8:30pm
Meeting Room (24)
In the aftermath of the Civil War, an aging itinerant news reader agrees to transport a young captive of the Kiowa back to her people.

Thu, Jul 11, 10:00am - 10:30am
Meeting Room (24)
Join us for stories, songs and fingerplays.

Thu, Jul 11, 3:30pm - 5:00pm
Meeting Room (24)
Lets make some art! Teens, join us to experiment with various types of art and artistic media.
This event is full

Fri, Jul 12, 11:00am - 12:00pm
Meeting Room (24)
Great Lakes Science Center celebrates the 50th anniversary of the Apollo 11 mission to the moon. Journey through the early days of spaceflight, tragedies, triumphs, and future plans for spaceflight.

Tue, Jul 16, 3:30pm - 4:00pm
Meeting Room (24)
Join us for stories, songs and fingerplays.

Canceled
Wed, Jul 17, 7:00pm - 8:00pm
Join us at the Gates Mills Branch Library as Cleveland Orchestra's Dr. Rose Breckenridge previews the upcoming Cleveland Orchestra Summer season

Wed, Jul 17, 7:00pm - 8:00pm
Meeting Room (24)
Join us at the Gates Mills Branch Library as Cleveland Orchestra's Dr. Rose Breckenridge previews the upcoming Cleveland Orchestra Summer season.

Thu, Jul 18, 10:00am - 10:30am
Meeting Room (24)
Join us for stories, songs and fingerplays.

Thu, Jul 18, 3:30pm - 5:00pm
Meeting Room (24)
Calling all Techie Teens, join us to have fun exploring a different technology each month.
This event is full

Fri, Jul 19, 4:00pm - 5:30pm
Meeting Room (24)
The Friends of the Gates Mills Branch Library book sale will be July 19-21.

Sat, Jul 20, 9:30am - 5:00pm
Meeting Room (24)
The Friends of the Gates Mills Branch Library book sale will be July 19-21. All proceeds benefit the Gates Mills Branch Library