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Your lifestyle has a profound impact on your brain health. Unlike aging & genetics, you have control of your lifestyle choices. Presented by staff from the Cleveland Clinic Center for Brain Health.
Your lifestyle has a profound impact on your brain health. Unlike aging & genetics, you have control of your lifestyle choices: what you eat and drink, how much exercise and sleep you get, the way you socialize and deal with stress, the hobbies you develop, and the medications you take to control your blood pressure or diabetes. All of these decisions are critically important to helping you create a brain span that matches your life span. Presented by staff from the Cleveland Clinic Center for Brain Health.
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