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Registration now closed

Diabetes Prevention

Adults
2023-01-30 19:00:00 2023-01-30 20:00:00 America/New_York Diabetes Prevention Explore lifestyle changes to prevent or reverse prediabetes. Parma-Powers Branch -

Monday, January 30
7:00pm - 8:00pm

Add to Calendar 2023-01-30 19:00:00 2023-01-30 20:00:00 America/New_York Diabetes Prevention Explore lifestyle changes to prevent or reverse prediabetes. Parma-Powers Branch -

Explore lifestyle changes to prevent or reverse prediabetes.

Topics in this series include food selections, physical activity, stress management, proper sleep and eating-on-the-go. Presented by Health and Nutrition Educator Vera Bartasavish, M.Ed., NDTR, MCHES.

*Session #1: Prediabetes/Diabetes-What is it?

*Session #2: Healthy diet patterns and Glycemic index & how it affects blood sugars. (Free glucose screenings will be provided by UH Parma Medical Center for Registered participants prior to Session #2 only, on Monday, Jan 23rd / 6pm.)                      

*Session #3: The importance of physical activity, sleep, stress management for managing blood types.

TAGS: | General |

Parma-Powers Branch
[email protected]
Phone: 440.885.5362
Fax: 440.884.2263
Branch manager
Holly Camino
Hours
We're closed Monday May 29 due to Library CLOSED in observance of Memorial Day
Mon, May 29 Closed
(Library CLOSED in observance of Memorial Day)
Tue, May 30 9:00AM to 9:00PM
Wed, May 31 9:00AM to 9:00PM
Thu, Jun 01 9:00AM to 9:00PM
Fri, Jun 02 9:00AM to 5:30PM
Sat, Jun 03 9:00AM to 5:30PM
Sun, Jun 04 1:00PM to 5:00PM
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Upcoming events

Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Mon, May 29, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Tutoring/GED/Entrepreneurship Class - Students must attend an orientation before beginning class.
Mon, May 29, 1:00pm - 8:30pm
Meeting Room D (40)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.
Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Wed, May 31, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jun 01, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Thu, Jun 01, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Lunch - Kids ages 18 & younger
Fri, Jun 02, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Harnessing the Power of Wind: Father’s Day STEAM Challenge - Entering Grades 3 - 6 with a father or father figure
Sat, Jun 03, 11:00am - 12:15pm
Meeting Room C/D (90)
Entering Grades 3 - 6 with father or father figure. Work together to design and build your own wind-powered lifting device inspired by the book, "The Boy Who Harnessed the Wind" by William Kamkwamba.
Summer Reading Kickoff with Elephant and Piggie - Families
Sat, Jun 03, 3:00pm - 4:00pm
Meeting Room A/B (150)
Meet Mo Willem's characters, Elephant and Piggie! Celebrate Summer Reading with stories and activities. Registration requested.
Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Mon, Jun 05, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Jun 05, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and books.
Summer Lunch - Kids ages 18 & younger
Mon, Jun 05, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Tutoring/GED/Entrepreneurship Class - Students must attend an orientation before beginning class.
Mon, Jun 05, 1:00pm - 8:30pm
Meeting Room D (40)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Mon, Jun 05, 1:00pm - 3:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Toddler Storytime - 19 – 35 months with caregiver
Tue, Jun 06, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Tue, Jun 06, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Tue, Jun 06, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Tue, Jun 06, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Meet Author Kate White
Tue, Jun 06, 7:00pm - 8:00pm
Meeting Room A/B (150)
Join us when author Kate White visits to discuss her new thriller, Between Two Strangers.
Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Wed, Jun 07, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Wed, Jun 07, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Wed, Jun 07, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Wed, Jun 07, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Cooking with Sugabear - For Grades 6-12
Wed, Jun 07, 2:00pm - 4:00pm
Meeting Room A/B (150)
Learn how to make and taste test Cauliflower Chicken Fried Rice. A release and hold harmless form is required a week before the event signed by a parent.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Wed, Jun 07, 2:00pm - 3:00pm
Meeting Room C/D (90)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jun 08, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Thu, Jun 08, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Thu, Jun 08, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Thu, Jun 08, 2:00pm - 3:00pm
Meeting Room A/B (150)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Canceled
Second Thursday Fiction Writing Workshop - March through August
Thu, Jun 08, 6:30pm - 8:30pm
Six-month fiction writing workshop focused on short stories. Led by Eric Anderson.
Summer Lunch - Kids ages 18 & younger
Fri, Jun 09, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Mon, Jun 12, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Jun 12, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and books.
Summer Lunch - Kids ages 18 & younger
Mon, Jun 12, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Tutoring/GED/Entrepreneurship Class - Students must attend an orientation before beginning class.
Mon, Jun 12, 1:00pm - 8:30pm
Meeting Room D (40)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Mon, Jun 12, 1:00pm - 3:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Tuesday Morning Book Discussion
Tue, Jun 13, 10:00am - 11:00am
Conference Room (35)
Join us for a discussion of TBD. Books will be available a month in advance.
Toddler Storytime - 19 – 35 months with caregiver
Tue, Jun 13, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Tue, Jun 13, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Tue, Jun 13, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Tue, Jun 13, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Meet Author Kristin Harmel
Tue, Jun 13, 7:00pm - 8:00pm
Meeting Room A/B (150)
Join us when author Kristin Harmel visits to discuss her new historical novel, The Paris Daughter.
This event is full
Aspire MOS/ESOL Class - Students must attend an orientation before beginning class.
Wed, Jun 14, 9:30am - 12:00pm
Meeting Room D (40)
MOS/ESOL Class
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Wed, Jun 14, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Wed, Jun 14, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Wed, Jun 14, 1:00pm - 3:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Parma-Powers Monthly Movie Discussion
Wed, Jun 14, 7:00pm - 8:00pm
Meeting Room C/D (90)
Monthly movie discussion group. June film is If Beale Street Could Talk
BookJoy: A book & goodie bag 4Teens - For Gr. 6-12 Pick Up at the Parma Branch
Thu, Jun 15, 9:00am - 9:00pm
Discover your next favorite book. Register for a book pack that contains a hand-selected book for checkout along with GOODIES to keep! Click on "BookJoy" for more info. Pick up at the Parma Branch.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jun 15, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Thu, Jun 15, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Thu, Jun 15, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Thu, Jun 15, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Violin: Up Close and Personal
Thu, Jun 15, 7:00pm - 8:00pm
Meeting Room A/B (150)
An engaging hour of immersion into the violin, the queen of instruments!
Summer Lunch - Kids ages 18 & younger
Fri, Jun 16, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Watercolor for Beginners - Adults
Sat, Jun 17, 10:00am - 11:00am
Meeting Room A/B (150)
An introduction to watercolors and watercolor painting for absolute beginners. Attendees: be sure to wear old clothes, as watercolor paints have the potential to damage clothing.
This event is full
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Jun 19, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and books.
Summer Lunch - Kids ages 18 & younger
Mon, Jun 19, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Tutoring/GED/Entrepreneurship Class - Students must attend an orientation before beginning class.
Mon, Jun 19, 1:00pm - 8:30pm
Meeting Room D (40)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Mon, Jun 19, 1:00pm - 3:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Toddler Storytime - 19 – 35 months with caregiver
Tue, Jun 20, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Tue, Jun 20, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Tue, Jun 20, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Working with Jewelry Wire - Adults
Tue, Jun 20, 2:00pm - 4:00pm
Conference Room (35)
Working with jewelry wire. Create simple jewelry pieces with wire.
This event is full
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Tue, Jun 20, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
How to Make and Stick to a Budget
Tue, Jun 20, 6:30pm - 7:30pm
Technology Learning Center (16)
Learn tips on how to create an effective personal budget. Basic computer skills will be required for this class. You will also need a library card and PIN number. Registration required.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Wed, Jun 21, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Wed, Jun 21, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Wed, Jun 21, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Word Basics ★
Wed, Jun 21, 1:00pm - 4:00pm
Technology Learning Center (16)
The Library offers FREE tech training classes that cover digital literacy basics, Windows, Microsoft Office programs, digital imaging and cloud computing.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Wed, Jun 21, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
Meet Author Susan Wiggs
Wed, Jun 21, 7:00pm - 8:00pm
Meeting Room A/B (150)
Join us when author Susan Wiggs visits to discuss her new novel, Welcome to Beach Town.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jun 22, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Thu, Jun 22, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Thu, Jun 22, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Thu, Jun 22, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
West Side Poetry Writing Workshop
Thu, Jun 22, 6:30pm - 8:30pm
Meeting Room C (50)
This event will be held in-person at the Parma-Powers Branch.
Summer Lunch - Kids ages 18 & younger
Fri, Jun 23, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Joe the Coupon Guy - One Savvy Shopper
Sat, Jun 24, 11:00am - 12:00pm
Meeting Room A/B (150)
Find new ways to save money on restaurants, utilities, cell/smart phones, travel, gas, prescriptions, clothes and much more!
Under the Sea Fun! - Ages 3 – 5 with caregiver
Sat, Jun 24, 2:00pm - 3:00pm
Meeting Room C/D (90)
Join us for a whale of a good time with ocean stories, crafts and activities. Ages 3 – 5 with caregiver.
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Jun 26, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and books.
Summer Lunch - Kids ages 18 & younger
Mon, Jun 26, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Mon, Jun 26, 1:00pm - 3:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Enhancing Quality of Life After Stroke - Adults
Mon, Jun 26, 7:00pm - 8:00pm
Meeting Room A/B (150)
Learn strategies for communication and support for your loved one who has had a stroke.
Registration is now closed
Toddler Storytime - 19 – 35 months with caregiver
Tue, Jun 27, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Tue, Jun 27, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Tue, Jun 27, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Tue, Jun 27, 2:00pm - 3:00pm
Meeting Room C (50)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
How to Pay for Health Costs in Retirement
Tue, Jun 27, 6:00pm - 7:00pm
Meeting Room A/B (150)
Explore the options of medical insurance in retirement. Registration is required.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Wed, Jun 28, 10:30am - 11:00am
Story/Craft Room (49)
Join us for rhymes, songs, fingerplays and stories.
Summer Lunch - Kids ages 18 & younger
Wed, Jun 28, 12:00pm - 1:00pm
Meeting Room C (50)
Kids ages 18 and under can get a free lunch provided by the Greater Cleveland Food Bank, while supplies last.
Summer Fun for Everyone - Kid Innovation Center - Grades 1 – 6
Wed, Jun 28, 1:00pm - 2:00pm
Homework Center (49)
Grades 1 – 6. Drop in to explore robotics, construction, animation, writing and making books at your own pace. Monday to Thursday. No registration required, but participants sign in to the room.
Summer Fun for Everyone - Group STEAM Activity - Grades 1 – 6
Wed, Jun 28, 2:00pm - 3:00pm
Meeting Room C/D (90)
Grades 1 – 6. Join us at 2:00 p.m. for a hands-on STEAM program. No registration required.
See all events