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Total Brain Health: Sleep, Sleep, Sleep

Adults
2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Tuesday, May 30
2:00pm - 4:00pm

Add to Calendar 2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Beachwood Branch

Beachwood Meeting Room (Auditorium) (84)

Learn about the importance of sleep and how to get a good night’s rest.

Getting a good night’s sleep is vital for a healthy brain, especially as we age. Join us for a program about the importance of sleep and learn how to make simple lifestyle changes that will set you up for a restful night.

TAGS: | General |

Beachwood Branch
[email protected]
Phone: 216-831-6868
Fax: 216-831-0412
Branch manager
Amia Wheatley
Hours
Mon, Sep 25 9:00AM to 9:00PM
Tue, Sep 26 9:00AM to 9:00PM
Wed, Sep 27 9:00AM to 9:00PM
Thu, Sep 28 9:00AM to 9:00PM
Fri, Sep 29 9:00AM to 5:30PM
Sat, Sep 30 9:00AM to 5:30PM
Sun, Oct 01 1:00PM to 5:00PM
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Upcoming events

Digital Navigator at Beachwood
Tue, Sep 26, 9:30am - 6:00pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.
Tween Graphic Novel Book Club - Gr. 5-8
Tue, Sep 26, 4:00pm - 4:45pm
Beachwood Meeting Room (Auditorium) (84)
Join other tweens and read great graphic novels.
Digital Navigator at Beachwood
Wed, Sep 27, 9:30am - 6:00pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.
Baby & Toddler Storytime - Birth – 35 months with caregiver
Wed, Sep 27, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Baby & Me Storytime - birth – 18 months
Thu, Sep 28, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler Storytime - 19 – 35 months with caregiver
Thu, Sep 28, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Friday Family Fun - All ages with caregiver
Fri, Sep 29, 10:30am - 11:00am
Storytime Room
Gather together to read a story and enjoy a fun activity or craft.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Mon, Oct 02, 2:00pm - 2:30pm
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Family Music & Movement - All ages with caregiver
Mon, Oct 02, 6:30pm - 7:00pm
Storytime Room
Have a great time dancing and moving to your favorite storytime music with beanbags, rhythm sticks, and more!
Baby & Toddler Storytime - Birth – 35 months with caregiver
Wed, Oct 04, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Meet Author Linda Kass in conversation with Kelly Fishman
Wed, Oct 04, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author Linda Kass visits to discuss her new book, Bessie, with Kelly Fishman of the Anti-Defamation League.
Baby & Me Storytime - birth – 18 months
Thu, Oct 05, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler Storytime - 19 – 35 months with caregiver
Thu, Oct 05, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Tuesday Book Chat - "Pineapple Street" by Jenny Jackson
Tue, Oct 10, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Please join us for a discussion of "Pineapple Street" by Jenny Jackson.
Baby & Toddler Storytime - Birth – 35 months with caregiver
Wed, Oct 11, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Baby & Me Storytime - birth – 18 months
Thu, Oct 12, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler Storytime - 19 – 35 months with caregiver
Thu, Oct 12, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Adapted Storytime - Ages 3 – 5 years with caregiver
Fri, Oct 13, 10:30am - 11:30am
Storytime Room
Children with varying learning styles and abilities will learn together in a safe, supportive environment where respect and appreciation for differences is encouraged.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Mon, Oct 16, 2:00pm - 2:30pm
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Knit and Lit
Mon, Oct 16, 6:30pm - 8:00pm
Join us at the Beachwood branch for knitting and informal chats about what everyone is reading.
Family Music & Movement - All ages with caregiver
Mon, Oct 16, 6:30pm - 7:00pm
Storytime Room
Have a great time dancing and moving to your favorite storytime music with beanbags, rhythm sticks, and more!
Impact Academy: A Social Entrepreneurship Series
Mon, Oct 16, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
A four-week introductory course on social entrepreneurship.
This event is full
STEAM Club - For children grades 2-5
Tue, Oct 17, 4:00pm - 4:45pm
Beachwood Meeting Room (Auditorium) (84)
Join us for fun monthly STEAM activities! 
Custom Seed Packets
Tue, Oct 17, 7:00pm - 8:00pm
Beachwood Meeting Room (B) (18)
Learn how to save seeds and make custom seed packets to store seeds over the winter or give as gifts.
This event is full
Baby & Toddler Storytime - Birth – 35 months with caregiver
Wed, Oct 18, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Third Wednesday Book Discussion - "Mothering Sunday" by Graham Swift
Wed, Oct 18, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Monthly book discussion led by library staff.
Baby & Me Storytime - birth – 18 months
Thu, Oct 19, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler Storytime - 19 – 35 months with caregiver
Thu, Oct 19, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Art Explorers - Grades K-5
Thu, Oct 19, 4:00pm - 4:45pm
Beachwood Meeting Room (Auditorium) (84)
Get creative while learning something new!
The Music of Johnny Mercer - With Debbie Darling and David Strieter
Fri, Oct 20, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Debbie Darling presents her series of musical talks that are both entertaining and informative.
Blood Drive - Bloodmobile Visit
Mon, Oct 23, 9:30am - 2:30pm
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Mon, Oct 23, 2:00pm - 2:30pm
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Family Music & Movement - All ages with caregiver
Mon, Oct 23, 6:30pm - 7:00pm
Storytime Room
Have a great time dancing and moving to your favorite storytime music with beanbags, rhythm sticks, and more!
Impact Academy: A Social Entrepreneurship Series
Mon, Oct 23, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
A four-week introductory course on social entrepreneurship.
This event is full
Tween Graphic Novel Book Club - Gr. 5-8
Tue, Oct 24, 4:00pm - 4:45pm
Beachwood Meeting Room (B) (18)
Join other tweens and read great graphic novels.
Kindergarten Countdown - Children entering kindergarten next fall and their caregiver
Tue, Oct 24, 6:15pm - 7:15pm
Beachwood Meeting Room (Auditorium) (84)
Join us as we help your child build kindergarten readiness skills in a program aligned to Ohio’s Early Childhood Standards.
Baby & Toddler Storytime - Birth – 35 months with caregiver
Wed, Oct 25, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
LGBTQ+ Zines
Wed, Oct 25, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Celebrate LGBT History Month with CWRU's LGBT Center and learn about the importance of zines in the queer community. Make an 8-page mini zine to be added to the teen zine collection at Beachwood.
Baby & Me Storytime - birth – 18 months
Thu, Oct 26, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler Storytime - 19 – 35 months with caregiver
Thu, Oct 26, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Meet Author David Giffels
Thu, Oct 26, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author David Giffels visits to discuss his new book, The Beginning Was the End.
See all events