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Total Brain Health: Sleep, Sleep, Sleep

Adults
2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Tuesday, May 30
2:00pm - 4:00pm

Add to Calendar 2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Beachwood Branch

Beachwood Meeting Room (Auditorium) (84)

Learn about the importance of sleep and how to get a good night’s rest.

Getting a good night’s sleep is vital for a healthy brain, especially as we age. Join us for a program about the importance of sleep and learn how to make simple lifestyle changes that will set you up for a restful night.

TAGS: | General |

Beachwood Branch
[email protected]
Phone: 216-831-6868
Fax: 216-831-0412
Branch manager
Amia Wheatley
Hours
Mon, Jun 05 9:00AM to 9:00PM
Tue, Jun 06 9:00AM to 9:00PM
Wed, Jun 07 9:00AM to 9:00PM
Thu, Jun 08 9:00AM to 9:00PM
Fri, Jun 09 9:00AM to 5:30PM
Sat, Jun 10 9:00AM to 5:30PM
Sun, Jun 11 1:00PM to 5:00PM
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Upcoming events

Blood Drive
Sat, Jun 10, 10:00am - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Family Storytime - All ages with caregiver
Mon, Jun 12, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.
Summer Fun for Everyone: Mini Comics with the Maltz Museum - Grades 1 – 6
Tue, Jun 13, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required. Mini Comics presented in partnership with the Maltz Museum.
Tuesday Book Chat - "The Light Pirate" by Lily Brooks-Dalton
Tue, Jun 13, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Please join us for a discussion of "The Light Pirate" by Lily Brooks-Dalton.
"Outdoor Tales of Northeast Ohio" with Dr. Andrew Pegman - Adults
Wed, Jun 14, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Outdoor enthusiasts: Hear exciting tales of inspiration and adventure in the great outdoors.
Baby & Me Storytime - birth – 18 months
Thu, Jun 15, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Thu, Jun 15, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Summer Fun for Everyone - Grades 1 – 6
Thu, Jun 15, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Community Connections: Celebrating Pride Month - Grades 1-6
Thu, Jun 15, 4:00pm - 5:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us for stories and songs celebrating the history of Pride Month, presented in partnership with the CWRU LGBT Center.
Through the Eyes of the Artist - The Art of Dr. Seuss
Fri, Jun 16, 10:00am - 11:00am
Beachwood Meeting Room (Auditorium) (84)
Art historian Felicia Zavarella Stadelman presents her series on the lives and works of beloved artists.
Father's Day Celebration Concert
Sun, Jun 18, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
With Debbie Darling and David Strieter.
Digital Navigator at Beachwood
Mon, Jun 19, 9:30am - 4:30pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.
Knit and Lit
Mon, Jun 19, 6:30pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us at the Beachwood branch for knitting and informal chats about what everyone is reading.
Family Storytime - All ages with caregiver
Mon, Jun 19, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.
Digital Navigator at Beachwood
Tue, Jun 20, 11:00am - 7:00pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.
Summer Fun for Everyone - Grades 1 – 6
Tue, Jun 20, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Meet Author Fiona Davis
Tue, Jun 20, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author Fiona Davis visits to discuss her new novel, The Spectacular.
Digital Navigator at Beachwood
Wed, Jun 21, 9:30am - 4:30pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.
Third Wednesday Book Discussion - "How Not to Drown in a Glass of Water" by Angie Cruz
Wed, Jun 21, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Monthly book discussion led by library staff.
Solstice Seed Bombs
Wed, Jun 21, 3:00pm - 4:00pm
Beachwood Meeting Room (B) (18)
Celebrate the summer solstice when you make your own paper with imbedded flower seeds.
Baby & Me Storytime - birth – 18 months
Thu, Jun 22, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Thu, Jun 22, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Summer Fun for Everyone - Grades 1 – 6
Thu, Jun 22, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Family Storytime - All ages with caregiver
Mon, Jun 26, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.
Summer Fun for Everyone - Grades 1 – 6
Tue, Jun 27, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Baby & Me Storytime - birth – 18 months
Thu, Jun 29, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Thu, Jun 29, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Summer Fun for Everyone - Grades 1 – 6
Thu, Jun 29, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Meet Author David Maraniss
Thu, Jun 29, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author David Maraniss visits to discuss his book, Path Lit by Lightning: The Life of Jim Thorpe.
Family Storytime - All ages with caregiver
Mon, Jul 03, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.
Meet Author James Renner
Mon, Jul 03, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author James Renner visits to discuss his new true crime book, Little, Crazy Children.
Baby & Me Storytime - birth – 18 months
Thu, Jul 06, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.
Toddler & Preschool Storytime - 19 months – 5 years (not yet in kindergarten) w/ caregiver
Thu, Jul 06, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.
Summer Fun for Everyone - Grades 1 – 6
Thu, Jul 06, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
See all events