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Total Brain Health: Sleep, Sleep, Sleep

Adults

2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Tuesday, May 30
2:00pm - 4:00pm

Add to Calendar 2023-05-30 14:00:00 2023-05-30 16:00:00 America/New_York Total Brain Health: Sleep, Sleep, Sleep Learn about the importance of sleep and how to get a good night’s rest. Beachwood Branch - Beachwood Meeting Room (Auditorium) (84)

Beachwood Branch

Beachwood Meeting Room (Auditorium) (84)

Learn about the importance of sleep and how to get a good night’s rest.

Getting a good night’s sleep is vital for a healthy brain, especially as we age. Join us for a program about the importance of sleep and learn how to make simple lifestyle changes that will set you up for a restful night.

TAGS: | General |

Beachwood Branch

[email protected]
Phone: 216-831-6868
Fax: 216-831-0412
Branch manager
Amia Wheatley

Hours
Mon, Jun 05 9:00AM to 9:00PM
Tue, Jun 06 9:00AM to 9:00PM
Wed, Jun 07 9:00AM to 9:00PM
Thu, Jun 08 9:00AM to 9:00PM
Fri, Jun 09 9:00AM to 5:30PM
Sat, Jun 10 9:00AM to 5:30PM
Sun, Jun 11 1:00PM to 5:00PM

Upcoming events

Sat, Jun 10, 10:00am - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).

Mon, Jun 12, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.

Tue, Jun 13, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required. Mini Comics presented in partnership with the Maltz Museum.

Tue, Jun 13, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Please join us for a discussion of "The Light Pirate" by Lily Brooks-Dalton.

Wed, Jun 14, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Outdoor enthusiasts: Hear exciting tales of inspiration and adventure in the great outdoors.

Thu, Jun 15, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.

Thu, Jun 15, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.

Thu, Jun 15, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.

Thu, Jun 15, 4:00pm - 5:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us for stories and songs celebrating the history of Pride Month, presented in partnership with the CWRU LGBT Center.

Fri, Jun 16, 10:00am - 11:00am
Beachwood Meeting Room (Auditorium) (84)
Art historian Felicia Zavarella Stadelman presents her series on the lives and works of beloved artists.

Sun, Jun 18, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
With Debbie Darling and David Strieter.

Mon, Jun 19, 9:30am - 4:30pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.

Mon, Jun 19, 6:30pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us at the Beachwood branch for knitting and informal chats about what everyone is reading.

Mon, Jun 19, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.

Tue, Jun 20, 11:00am - 7:00pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.

Tue, Jun 20, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.

Tue, Jun 20, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author Fiona Davis visits to discuss her new novel, The Spectacular.

Wed, Jun 21, 9:30am - 4:30pm
Call us at 216.749.9420 to make an appointment with one of our Digital Navigators at a CCPL branch.

Wed, Jun 21, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Monthly book discussion led by library staff.

Wed, Jun 21, 3:00pm - 4:00pm
Beachwood Meeting Room (B) (18)
Celebrate the summer solstice when you make your own paper with imbedded flower seeds.

Thu, Jun 22, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.

Thu, Jun 22, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.

Thu, Jun 22, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.

Mon, Jun 26, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.

Tue, Jun 27, 2:00pm - 4:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.

Thu, Jun 29, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.

Thu, Jun 29, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.

Thu, Jun 29, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.

Thu, Jun 29, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author David Maraniss visits to discuss his book, Path Lit by Lightning: The Life of Jim Thorpe.

Mon, Jul 03, 6:30pm - 7:00pm
Storytime Room
Join us for stories, songs and fingerplays.

Mon, Jul 03, 7:00pm - 8:00pm
Beachwood Meeting Room (Auditorium) (84)
Join us when author James Renner visits to discuss his new true crime book, Little, Crazy Children.

Thu, Jul 06, 10:00am - 10:30am
Storytime Room
Join us for rhymes, songs, fingerplays and books.

Thu, Jul 06, 11:00am - 11:30am
Storytime Room
Join us for rhymes, songs, fingerplays and stories.

Thu, Jul 06, 2:00pm - 3:00pm
Beachwood Meeting Room (Auditorium) (84)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.