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Intermittent Fasting: The Good, Bad, and Ugly

Adults
2023-04-25 19:00:00 2023-04-25 20:00:00 America/New_York Intermittent Fasting: The Good, Bad, and Ugly Learn about intermittent fasting from a registered dietician. Virtual - Fairview Park Branch Zoom 1

Tuesday, April 25
7:00pm - 8:00pm

Add to Calendar 2023-04-25 19:00:00 2023-04-25 20:00:00 America/New_York Intermittent Fasting: The Good, Bad, and Ugly Learn about intermittent fasting from a registered dietician. Virtual - Fairview Park Branch Zoom 1

Virtual

Fairview Park Branch Zoom 1

Learn about intermittent fasting from a registered dietician.

Intermittent Fasting has become an extremely popular diet pattern in the past few years.  However, many questions surround this unique eating plan. Anthony DiMarino RD/LD, CPT describes the intermittent fasting diet, misconceptions of, its benefits, and tips and tricks to make it work for you!

TAGS: | General |

Virtual
Hours
We're closed Monday May 29 due to Library CLOSED in observance of Memorial Day
Mon, May 29 Closed
(Library CLOSED in observance of Memorial Day)
Tue, May 30 12:00AM to 11:45PM
Wed, May 31 12:00AM to 11:45PM
Thu, Jun 01 12:00AM to 11:45PM
Fri, Jun 02 12:00AM to 11:45PM
Sat, Jun 03 12:00AM to 11:45PM
Sun, Jun 04 12:00AM to 11:45PM
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Upcoming events

Family Storytime Virtual (Zoom) - Children ages 0-5 with caregiver
Mon, Jun 05, 11:00am - 11:30am
Brooklyn Branch Zoom 1
Join us for stories, rhymes, songs and fingerplays.
Zoom Virtual Storytime - All ages with caregiver
Tue, Jun 06, 10:00am - 10:25am
Orange Branch Zoom 2
Join us for stories, songs, rhymes, and fingerplays. This event will be held virtually on Zoom.
Introduction to Word - Virtual Class
Tue, Jun 06, 10:00am - 11:00am
Learn how to enter and format text and images, change line spacing, and copy and paste in Microsoft Word. Saving and printing tips will also be discussed.
Wednesday Virtual Book Discussion - Chagrin Falls Branch
Wed, Jun 07, 7:30pm - 8:30pm
This event will be held virtually on Zoom.
Virtual Innovation Center Orientation - For adults ages 18 & up
Thu, Jun 08, 3:00pm - 4:00pm
Fairview Park Branch Zoom 1
This program will be held virtually in ZOOM.
Zoom Virtual Storytime - Family
Thu, Jun 08, 6:45pm - 7:15pm
Beachwood Branch Zoom 2
This event will be held virtually on Zoom.
Financial & Estate Planning for LBGTQ+ Individual & Family - Adults
Thu, Jun 08, 7:00pm - 8:00pm
Beachwood Branch Zoom 1
Learn about the importance of financial and estate planning for LGBTQ+ individuals and families.
Virtual Audio and Video Studio Orientation - For ages 11 & up
Sat, Jun 10, 10:00am - 11:00am
Strongsville Branch Zoom 1
This program will be held virtually in ZOOM.
Virtual Memory Lab Orientation - For adults ages 18 & up
Sat, Jun 10, 10:00am - 11:00am
South Euclid-Lyndhurst Branch Zoom 1
This program will be held virtually in ZOOM.
Family Storytime Virtual (Zoom) - Children ages 0-5 with caregiver
Mon, Jun 12, 11:00am - 11:30am
Brooklyn Branch Zoom 1
Join us for stories, rhymes, songs and fingerplays.
Zoom Virtual Storytime - All ages with caregiver
Tue, Jun 13, 10:00am - 10:25am
Orange Branch Zoom 2
Join us for stories, songs, rhymes, and fingerplays. This event will be held virtually on Zoom.
Virtual Innovation Center Orientation - For adults ages 18 & up
Tue, Jun 13, 10:00am - 11:00am
Parma-Snow Branch Zoom 1
This program will be held virtually in ZOOM.
3D Design Basics: Create a Garden Marker - Mayfield
Tue, Jun 13, 2:00pm - 3:30pm
Mayfield Branch Zoom 1
This event will be held virtually on Zoom.
This event is full
Brooklyn Film Discussion Series - Another Round
Tue, Jun 13, 7:00pm - 8:00pm
Brooklyn Branch Zoom 1
This event will be held virtually on Zoom
Unlocking Nature with Technology - How to Use iNaturalist & Seek
Wed, Jun 14, 5:00pm - 6:00pm
Gates Mills Branch zoom 1
Learn how to use these fun and interactive apps to gain knowledge about nature, identify plants and engage in the plant-loving community.
This event is full
Zoom Virtual Storytime - Family
Thu, Jun 15, 6:45pm - 7:15pm
Beachwood Branch Zoom 2
This event will be held virtually on Zoom.
Virtual Audio and Video Studio Orientation - For ages 11 & up
Sat, Jun 17, 10:00am - 11:00am
South Euclid-Lyndhurst Branch Zoom 2
This program will be held virtually in ZOOM.
Family Storytime Virtual (Zoom) - Children ages 0-5 with caregiver
Mon, Jun 19, 11:00am - 11:30am
Brooklyn Branch Zoom 1
Join us for stories, rhymes, songs and fingerplays.
Attracting the Attention of Recruiters using LinkedIn
Mon, Jun 19, 6:00pm - 7:45pm
Virtual
Having just completed a new LinkedIn account, but don't know your next steps? Or did you update your LinkedIn profile, but need to gain recruiters' attention? Then, this workshop is for you!
Virtual Monday Evening Book Discussion
Mon, Jun 19, 7:00pm - 8:00pm
Maple Heights Branch Zoom 2
Join us for an always-interesting discussion. Attend in-person or virtually!
Zoom Virtual Storytime - All ages with caregiver
Tue, Jun 20, 10:00am - 10:25am
Orange Branch Zoom 2
Join us for stories, songs, rhymes, and fingerplays. This event will be held virtually on Zoom.
Virtual Book Discussion - The Measure - Chagrin Falls Branch
Tue, Jun 20, 2:00pm - 3:00pm
Chagrin Falls Branch Zoom 2
This event will be held virtually on Zoom.
Third Tuesday Book Discussion
Tue, Jun 20, 7:00pm - 8:00pm
South Euclid-Lyndhurst Branch Zoom 1
Join us to discuss titles in the relationship fiction genre. 6/20 Meredith Alone, by Claire Alexander; 7/18 Mika in Real Life, by Emiko Jean; 8/15 The Lost Ticket by Freya Sampson.
A conversation with Author Polly Stewart
Tue, Jun 20, 7:00pm - 8:00pm
Join us on Zoom for a conversation with author Polly Stewart as she discusses her debut novel, The Good Ones.Register
Bookworms - All Together Now
Wed, Jun 21, 2:00pm - 2:30pm
This event will be held virtually on Zoom.
Chapter Book Champs - with the Bedford Branch
Wed, Jun 21, 6:30pm - 7:30pm
Bedford Branch Zoom 1
Join us for activities and a book discussion based on: Dear Max by D.J. Lucas (6/21), Ways to Make Sunshine by Renee Watson (7/19), and Garlic and the Vampire by Bree Paulsen (8/16).
Virtual Book Discussion - "A Knock at Midnight" by Brittany Barnett
Wed, Jun 21, 7:00pm - 8:00pm
Maple Heights Branch Zoom 2
Join us for a lively and thought-provoking discussion of the memoir "A Knock at Midnight: A Story of Hope, Justice, and Freedom."
Chagrin Falls Virtual - Guided Chakra Meditation - Adult
Wed, Jun 21, 7:00pm - 8:00pm
This event will be held virtually on Zoom. Jan Webber of Holistic Life Solutions will lead a guided chakra meditation session over Zoom. Beginners and experienced meditators all welcome.
Science Fiction and Fantasy Book Discussion - A virtual speculative fiction book discussion
Wed, Jun 21, 7:00pm - 8:30pm
Brookpark Branch Zoom 1
A monthly virtual book discussion for readers of the science fiction and fantasy genres
Stephen King Book Discussion
Wed, Jun 21, 7:00pm - 8:00pm
South Euclid-Lyndhurst Branch Zoom 1
This program will be held virtually. 
Virtual Innovation Center Orientation - For adults ages 18 & up
Wed, Jun 21, 7:00pm - 7:30pm
Mayfield Branch Zoom 1
This program will be held virtually in ZOOM.
Third Thursday Book Discussion - "How Not to Drown in a Glass of Water" by Angie Cruz
Thu, Jun 22, 2:00pm - 3:00pm
Beachwood Branch Zoom 1
This event will be held virtually on Zoom.
Virtual Audio and Video Studio Orientation - For ages 11 & up
Thu, Jun 22, 2:00pm - 3:00pm
Garfield Heights Branch Zoom 1
This program will be held virtually in ZOOM.
Zoom Virtual Storytime - Family
Thu, Jun 22, 6:45pm - 7:15pm
Beachwood Branch Zoom 2
This event will be held virtually on Zoom.
Genealogy Tracers - Adults
Sat, Jun 24, 10:00am - 1:00pm
Warrenville Heights Branch Zoom 1
Learn ways to search the mysteries of your ancestors.
Family Storytime Virtual (Zoom) - Children ages 0-5 with caregiver
Mon, Jun 26, 11:00am - 11:30am
Brooklyn Branch Zoom 1
Join us for stories, rhymes, songs and fingerplays.
Gardening and Back Pain - Adults
Mon, Jun 26, 6:00pm - 6:45pm
A discussion on how to prevent back pain when gardening, and how to make gardening less painful for those who suffer from chronic back pain.
Virtual Memory Lab Orientation - For adults ages 18 & up
Mon, Jun 26, 7:00pm - 8:00pm
South Euclid-Lyndhurst Branch Zoom 1
This program will be held virtually in ZOOM.
Zoom Virtual Storytime - All ages with caregiver
Tue, Jun 27, 10:00am - 10:25am
Orange Branch Zoom 2
Join us for stories, songs, rhymes, and fingerplays. This event will be held virtually on Zoom.
Word: Mail Merge - Virtual Class
Tue, Jun 27, 10:00am - 11:00am
Learn how to use a list of contact information to quickly create letters, mailing labels and other documents in Microsoft Word.
Mastering Behavior-Based Interviewing
Tue, Jun 27, 6:00pm - 7:45pm
Interviewing is a difficult process. What makes it even more difficult now is answering situational/behavior-based questions. Come learn how to answer without getting stuck, stumbling and rambling.
Photography: What Makes a Good Picture? - Adults
Tue, Jun 27, 7:00pm - 8:00pm
Orange Branch Zoom 1
Explore the world of photography and learn the elements of an interesting photograph. Presented by the Cleveland Muesum of Art.
This event is full
Heartbreakers Book Club - You Made a Fool of Death with your Beauty by A. Emezi
Tue, Jun 27, 7:00pm - 8:00pm
Brookpark Branch Zoom 1
A book discussion for adults who love to read romance novels.
Keeping It 'Reel' - Adult Virtual Film Discussion - A MAN CALLED OVE (2015)
Tue, Jun 27, 7:00pm - 8:00pm
Adult Programming Zoom 2
Pop some popcorn and join us for a discussion!
Virtual Audio and Video Studio Orientation - For ages 11 & up
Tue, Jun 27, 7:00pm - 8:00pm
Warrenville Heights Branch Zoom 1
This program will be held virtually in ZOOM.
More than a Post - Writing About Loss, Remembering Our Loved Ones
Wed, Jun 28, 7:00pm - 8:30pm
Adult Programming Zoom 3
This writing workshop, for writers at all levels, will be held virtually on Zoom. Presented by Martha Greenwald, editor of the new book, "Who We Lost: A Portable COVID Memorial."
Zoom Virtual Storytime - Family
Thu, Jun 29, 6:45pm - 7:15pm
Beachwood Branch Zoom 2
This event will be held virtually on Zoom.
Virtual Teen Writers Connection - Grades 6-10
Thu, Jun 29, 7:00pm - 8:00pm
Parma Heights Branch Zoom 1
This event will be held virtually on Zoom.
Family Storytime Virtual (Zoom) - Children ages 0-5 with caregiver
Mon, Jul 03, 11:00am - 11:30am
Brooklyn Branch Zoom 1
Join us for stories, rhymes, songs and fingerplays.
See all events