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The Expanded Food and Nutrition Education Program (EFNEP) can show parents & caregivers of children how to eat healthier & be more active on a budget!
The nine lessons of the Eating Smart-Being Active curriculum include the latest, research-based information from the Dietary Guidelines for Americans and MyPlate. The lessons address topics about: physical activity; nutrition and healthy lifestyle choices; food preparation and food resource management. The lessons contain a variety of hands-on activities to reinforce learning and allow participants to apply the newly learned information.
*Participants must attend at least six of nine lessons to graduate from the program.*