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A discussion on how to prevent back pain when gardening, and how to make gardening less painful for those who suffer from chronic back pain.
A discussion on how to prevent back pain when gardening, and how to make gardening less painful for those who suffer from chronic back pain. We will focus on strategies to ensure the most pain-free gardening experience, given that warm, sunny days are here. We will discuss specifics of stretching and conditioning, and movement strategies.
TAGS: | General |