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Tai Chi For Beginners

2023-09-22 11:00:00 2023-09-22 12:00:00 America/New_York Tai Chi For Beginners This class will provide an introduction to Sun Style Tai Chi exercises. Tai Chi is a gentle way of reducing stress and anxiety while increasing flexibility and balance. Maple Heights Branch - Large Meeting Room (56)

Friday, September 22
11:00am - 12:00pm

Add to Calendar 2023-09-22 11:00:00 2023-09-22 12:00:00 America/New_York Tai Chi For Beginners This class will provide an introduction to Sun Style Tai Chi exercises. Tai Chi is a gentle way of reducing stress and anxiety while increasing flexibility and balance. Maple Heights Branch - Large Meeting Room (56)

Maple Heights Branch

Large Meeting Room (56)

This class will provide an introduction to Sun Style Tai Chi exercises. Tai Chi is a gentle way of reducing stress and anxiety while increasing flexibility and balance.

Tai Chi is generally safe for all ages and fitness levels. Check with your health care provider for any specific recommendations. Please wear loose clothing and comfortable shoes.

Instructor Sandy Frazer is registered with the Tai Chi for Health Institute and the Arthritis Foundation. 

TAGS: | General |

Maple Heights Branch

[email protected]
Phone: 216.475.5000
Fax: 216.587.7281
Branch manager
Deva Walker

Hours
Mon, Sep 25 9:00AM to 9:00PM
Tue, Sep 26 9:00AM to 9:00PM
Wed, Sep 27 9:00AM to 9:00PM
Thu, Sep 28 9:00AM to 9:00PM
Fri, Sep 29 9:00AM to 5:30PM
Sat, Sep 30 9:00AM to 5:30PM
Sun, Oct 01 1:00PM to 5:00PM

Upcoming events

Thu, Sep 28, 10:30am - 11:00am
Storytime Room (30)
Join us for stories, songs and fingerplays.

Thu, Sep 28, 6:00pm - 7:00pm
Large Meeting Room (56)
Learn how you can read your favorite newspapers and magazines online for free with your library card.

Thu, Sep 28, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Fri, Sep 29, 11:00am - 12:00pm
Large Meeting Room (56)
This class will provide an introduction to Sun Style Tai Chi exercises. Tai Chi is a gentle way of reducing stress and anxiety while increasing flexibility and balance.
This event is full

Sat, Sep 30, 2:00pm - 3:45pm
Homework Center (100)
Watch recent kid-friendly blockbusters at the library. September 30: Lyle, Lyle Crocodile (PG) October 16: Mummies (PG) November 7: DC League of Super-Pets (PG)

Mon, Oct 02, 3:30pm - 4:30pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Mondays, October 2, 16, 23, 30 // 3:30 pm Registration required, opens August 21 2023, 9 AM.

Mon, Oct 02, 6:00pm - 8:45pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Mon, Oct 02, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Mon, Oct 02, 6:30pm - 7:30pm
Large Meeting Room (56)
Join us for a fun, adapted program with a different theme each month. This program is open to all adults but is specifically designed for adults with developmental disabilities and their caregivers.

Tue, Oct 03, 10:30am - 12:00pm
Storytime Room (30)
Boost your baby’s brain through play!

Tue, Oct 03, 4:00pm - 5:00pm
Meet up with friends and enjoy trying a new activity each month.

Tue, Oct 03, 5:00pm - 9:00pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Tue, Oct 03, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Wed, Oct 04, 4:30pm - 5:15pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Wednesdays, October 4, 11, 18, 25 // 4:30 pm Registration required, opens August 21, 2023, 9 AM.

Wed, Oct 04, 6:00pm - 6:30pm
Join us for stories, songs and fingerplays.

Wed, Oct 04, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Oct 05, 10:30am - 11:00am
Storytime Room (30)
Join us for stories, songs and fingerplays.

Thu, Oct 05, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Oct 05, 7:00pm - 8:30pm
Large Meeting Room (56)
Using mixed media techniques to build dimension we'll create a beautiful, upcycled record album art project
This event is full

Fri, Oct 06, 2:00pm - 4:00pm
Large Meeting Room (56)
Enjoy this classic movie starring Humphrey Bogart & Ingrid Bergman projected on the big screen. Popcorn & bottled water will be served. 1 hour 42 minutes

Mon, Oct 09, 6:00pm - 8:45pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Tue, Oct 10, 10:00am - 12:00pm
Cuyahoga County Public Library is collaborating with the Greater Cleveland Food Bank to distribute free food on a first come first-served basis while supplies last.

Tue, Oct 10, 10:30am - 12:00pm
Storytime Room (30)
Boost your baby’s brain through play!

Tue, Oct 10, 5:00pm - 9:00pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Tue, Oct 10, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Oct 10, 7:00pm - 8:00pm
Large Meeting Room (56)
Learn how to turn average iPhone pictures into dazzling professional looking prints using the iPhone's built in editing tool and the best photo editing apps.
This event is full

Wed, Oct 11, 4:30pm - 5:15pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Wednesdays, October 4, 11, 18, 25 // 4:30 pm Registration required, opens August 21, 2023, 9 AM.

Wed, Oct 11, 6:00pm - 6:30pm
Join us for stories, songs and fingerplays.

Wed, Oct 11, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Wed, Oct 11, 7:00pm - 8:00pm
Large Meeting Room (56)
You have a great idea for a business! Or do you? Find out if your idea can turn into a profitable small business. Six-week series.
This event is full

Thu, Oct 12, 10:30am - 11:00am
Storytime Room (30)
Join us for stories, songs and fingerplays.

Thu, Oct 12, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Fri, Oct 13, 2:00pm - 4:00pm
Large Meeting Room (56)
Enjoy this classic movie starring Cary Grant & Grace Kelly projected on the big screen. Popcorn & bottled water will be served. 1 hour 43 minutes

Fri, Oct 13, 2:30pm - 3:30pm
Homework Center (100)
Prepare to be dazzled and amazed by the jaw-dropping illusions of Tada Magician!

Sat, Oct 14, 10:30am - 11:30am
Storytime Room (30)
Enjoy stories, songs, and a special playtime with new friends.   

Mon, Oct 16, 11:00am - 2:00pm
Large Meeting Room (56),Maple Heights Branch Zoom 2
The Greater Cleveland Regional Transit Authority is joining forces with Cuyahoga County Public Library to connect the community to great-paying jobs & careers that need to be filled immediately!

Mon, Oct 16, 2:00pm - 3:45pm
Homework Center (100)
Watch recent kid-friendly blockbusters at the library. September 30: Lyle, Lyle Crocodile (PG) October 16: Mummies (PG) November 7: DC League of Super-Pets (PG)

Mon, Oct 16, 3:30pm - 4:30pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Mondays, October 2, 16, 23, 30 // 3:30 pm Registration required, opens August 21 2023, 9 AM.

Mon, Oct 16, 6:00pm - 8:15pm
Homework Center (100)
Kindergarten Club is for children entering kindergarten this fall who did not attend preschool, Head Start or a childcare center.
This event is full

Mon, Oct 16, 6:00pm - 8:45pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Mon, Oct 16, 7:00pm - 8:00pm
Study Room 4
Join us for an always-interesting discussion. Attend in-person or virtually!

Mon, Oct 16, 7:00pm - 8:00pm
Small Meeting Room (12)
You have a great idea for a business! Or do you? Find out if your idea can turn into a profitable small business. Six-week series.
This event is full

Tue, Oct 17, 5:00pm - 9:00pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Tue, Oct 17, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Oct 17, 7:00pm - 8:00pm
Large Meeting Room (56)
Learn how to turn scrap paper into miniature books.

Tue, Oct 17, 7:00pm - 8:00pm
Small Meeting Room (12)
You have a great idea for a business! Or do you? Find out if your idea can turn into a profitable small business. Six-week series.
This event is full

Wed, Oct 18, 4:30pm - 5:15pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Wednesdays, October 4, 11, 18, 25 // 4:30 pm Registration required, opens August 21, 2023, 9 AM.

Wed, Oct 18, 6:00pm - 6:30pm
Join us for stories, songs and fingerplays.

Wed, Oct 18, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Oct 19, 10:30am - 11:00am
Storytime Room (30)
Join us for stories, songs and fingerplays.

Thu, Oct 19, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Fri, Oct 20, 10:30am - 11:30am
Storytime Room (30)
Children with varying learning styles and abilities will learn together in a safe, supportive environment where respect and appreciation for differences is encouraged. Registration open 8/7/23, 9 AM.

Fri, Oct 20, 4:00pm - 5:00pm
Homework Center (100)
Decompress at the end of the week with an open craft hour.

Sat, Oct 21, 10:30am - 11:30am
Storytime Room (30)
Enjoy stories, songs, and a special playtime with new friends.   

Sat, Oct 21, 2:00pm - 4:00pm
Large Meeting Room (56)
Enjoy Haunted Mansion starring Rosario Dawson, Owen Wilson & Jamie Lee Curtis projected on the big screen. Movie candy, popcorn & bottled water will be served. 2 hours 2 minutes

Sat, Oct 21, 2:30pm - 3:30pm
Homework Center (100)
Give pollinators and other helpful insects a safe place to spend the winter. 1 registration per family, Registration opens August 21, 2023, 9 AM. sponsored by Maple Heights Friends of the Library

Mon, Oct 23, 3:30pm - 4:30pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Mondays, October 2, 16, 23, 30 // 3:30 pm Registration required, opens August 21 2023, 9 AM.

Mon, Oct 23, 6:00pm - 8:45pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Mon, Oct 23, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Mon, Oct 23, 7:00pm - 8:00pm
Large Meeting Room (56)
You have a great idea for a business! Or do you? Find out if your idea can turn into a profitable small business. Six-week series.
This event is full

Tue, Oct 24, 1:00pm - 3:00pm
Large Meeting Room (56)
The Library offers FREE tech training classes that cover digital literacy basics, Windows, Microsoft Office programs, digital imaging and cloud computing.

Tue, Oct 24, 5:00pm - 9:00pm
Classroom (12)
Aspire Greater Cleveland provides free GED® high school equivalency classes at Cuyahoga County Public Library branches.

Tue, Oct 24, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Tue, Oct 24, 7:00pm - 8:00pm
Large Meeting Room (56)
You have a great idea for a business! Or do you? Find out if your idea can turn into a profitable small business. Six-week series.
This event is full

Wed, Oct 25, 4:30pm - 5:15pm
Storytime Room (30)
Build strength, flexibility, and mindfulness with yoga instructor Dianne Williams. Wednesdays, October 4, 11, 18, 25 // 4:30 pm Registration required, opens August 21, 2023, 9 AM.

Wed, Oct 25, 6:00pm - 6:30pm
Join us for stories, songs and fingerplays.

Wed, Oct 25, 6:00pm - 8:00pm
Large Meeting Room (56)
Enjoy Fast X starring Vin Diesel projected on the big screen. Popcorn & bottled water will be served. 2 hours 21 minutes

Wed, Oct 25, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Oct 26, 10:30am - 11:00am
Storytime Room (30)
Join us for stories, songs and fingerplays.

Thu, Oct 26, 6:30pm - 7:30pm
Homework Center (100)
Kids ages 18 and under can get a free meal provided by the Greater Cleveland Food Bank, while supplies last.

Thu, Oct 26, 7:00pm - 8:30pm
Large Meeting Room (56)
Author Kathy Schulz discusses her book, The Underground Railroad in Ohio.

Sat, Oct 28, 2:00pm - 3:00pm
Large Meeting Room (56)
Join us for an upbeat, 2-mile walk indoors and learn how cold and snowy weather doesn’t have to stop you from achieving your fitness goals.