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This class will provide an introduction to Sun Style Tai Chi exercises. Tai Chi is a gentle way of reducing stress and anxiety while increasing flexibility and balance.
Tai Chi is generally safe for all ages and fitness levels. Check with your health care provider for any specific recommendations. Please wear loose clothing and comfortable shoes.
Instructor Sandy Frazer is registered with the Tai Chi for Health Institute and the Arthritis Foundation.
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The Maple Heights Branch serves as the headquarters for Aspire Greater Cleveland, a nonprofit organization that provides free comprehensive adult education services in Cleveland and throughout Cuyahoga County. Pearson Vue testing services are also offered at this location.
The Maple Heights Branch is also home to The Centers for Families and Children’s Debra Ann November Early Learning Center, the first early learning center to be located inside a public library in the State of Ohio.
This branch is a Student Success Center and a Greater Cleveland Food Bank Kids Café location.