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Read, Learn & Live Well Health & Wellness Book Club

Featuring Atomic Habits by James Clear

Dive into powerful principles of habit formation with this engaging discussion of James Clear's transformative book, Atomic Habits. Registered dietician Bailey Gordon leads this two-part series.

Join University Hospitals Community Outreach Dietician Bailey Gordon MS RDN LD for an engaging discussion focused on health & wellbeing.

Dive into the powerful principle of habit formation with James Clear’s transformative book, Atomic Habits.  From understanding the science behind habits to practical strategies for building and breaking them, this discussion will equip you with insights to supercharge your personal growth.

No matter your goals, Atomic Habits offers a proven framework for improving – every day.  James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

This book discussion occurs in two parts (June 27 & July 11) and may be attended in-person at the Richmond Heights Branch, or virtually through ZOOM. 

Registration is required for virtual participation.

For ZOOM participants, an e-mail address is required to receive the ZOOM link to participate. A meeting link will be emailed to registered participants approximately one hour prior to the start of the program.  Staff will be available for help with connecting to ZOOM and technical issues 15 minutes prior to the program.  You will need a device with audio and/or video and an internet connection to join.

Registration closes 5 hours before  the program to ensure participants receive the ZOOM link.

If you have questions about this program, please contact a librarian at the Richmond Heights Branch at 440.449.2666.